Epidermis is a mirror to a person’s well-being and health. Clean, glowing skin means that a person is happy and healthy. Dull plus drab skin automatically signals bad health. Beauty may not be just skin deep, but beautiful skin is surely a sign of beauty. Eating plus sleeping well are the most important suggestions for taking care of the skin a person can follow. Drinking lots of water and eating healthy can also work wonders too. Eating a well balanced diet full of proteins, fruits and vegetables can also be good.
Our kitchen is full associated with stuff which can work wonders for our epidermis. Lime juice mixed in curd and flours works as a wonderful bleach to get rid of suntan.
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Orange peels, when rubbed on the face work wonders in treatment and rejuvenating the skin. Honey also works as a good cleanser.
Away from the kitchen, the first step in skin care is cleansing. The market is full of all sorts of skin cleansers to suit various skin types. You can choose one for dry or greasy skin. Mild or strong variants are also available. You can also cleanse your skin using cream. Apply cold lotion on your skin and wipe this off with a piece of cotton made of wool. You can also use warm water to open blocked pores. Very hot water can dry up the skin. If you have hard water, use cold cream. Do not cleanse very often. Cleansing once a day, at night is good enough. Do not use soap as a cleansing agent. Dermatologists recommend that soap must not be used neck upwards because cleaning soap can harm delicate facial skin.
Another important action for skin care is exfoliation. The peeling off should only be done once a week. Whilst exfoliating, care should be taken that this skin is not scrubbed too strenuously. Frequent exfoliation can harm the skin since it removes good cells along with dead skin cells. Exfoliating once a week gives the skin a very healthy glow. Moisturizing is the most important skin care technique that one need to follow. Moisturizing is as important since eating. Do it twice a day. The market is flooded with a huge number of moisturizers. Choose the one that is best for the skin type. Separate moisturizers are also available for summers and winters.
Lastly it is vital to apply sunscreen every time you go away in the sun. Applying sunscreen is not only good for your skin; it also protects the skin through diseases caused due to harmful uv rays. Sunscreen also protects the skin through harmful pollutants present in the atmosphere.
The market is flooded with a large number of products and skin care creams. It is advisable which you think twice before you test all these products. It is a good idea to go to a skin doctor to know your skin type. Always buy skin care products from a reputed brand. Do not change your products too often. Making use of too many skin cleansing agents or harsh creams can cause premature aging, lines and wrinkles.